Sunday Special Flow with Michela Montalbetti

Michela Montalbetti’s Sunday Special Flow gives regular yoga practitioners two hours to explore beyond a familiar class rhythm. The practice connects physical movement with philosophical ideas, breathing, meditation and sound, with both stronger and quieter moments.

Expect a guided, theme-led practice with time to explore movement and settle into quieter attention. Michela brings together yoga postures, breath, meditation and sound. The organiser recommends this session for people with a regular yoga practice.

The session costs CHF 39 and takes place at Studio Laterale, Via Besso 42, Lugano. Reserve through the studio’s Mindbody timetable and choose Sunday Special Flow with Michela, not an ordinary class or online Yin session. The studio states that event cancellations are possible up to 24 hours beforehand. Source information is in Italian; confirm language needs directly. The cover shows the advertised studio space, not a photograph of this particular session.

• Michela Montalbetti

  Teacher

  Michela Montalbetti is a yoga teacher based at Casa Corvo in Ticino. She began her first teacher training in Zurich in 2012 and has led teacher training since 2016. Her teaching brings together movement, breath and meditation.

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