keur wellness AG; photographer not named.
The Breath: Breathwork in Zürich
A 2-hour guided breathwork session combining breathing practices, movement, music and quiet integration at VVOO in Zürich.
Why it caught our eye
Two hours with Manuela and Matthias give the breathing practices room to build, with music and movement alongside quieter moments. Guidance in English and German makes the session easier to follow.
What you can expect
Manuela Schoepfer and Matthias Hunkeler guide the group through varied breathing exercises, movement, music and moments of stillness, building towards a longer breathing journey. The format is suitable for all levels, and mats and blankets are provided.
Good to know before you go
Friday, 23 October 2026, 18:00–20:00 (Europe/Zurich) at VVOO, Dufourstrasse 90, 8008 Zürich. The price is CHF 79. The primary teaching language is English, with German guidance available. Bring a warm sweater, water bottle, journal and eye pillow; mats and blankets are provided. Avoid a heavy meal for about 90 minutes beforehand. Before booking, read keur’s safety guidance: the organiser does not recommend these workshops during pregnancy and asks people with neurological, cardiovascular, metabolic or respiratory conditions, or anxiety or panic disorders, not to participate. Seek medical advice and contact keur if unsure.
What this is
Keur’s signature The Breath format moves through a structured sequence of breathing practices, movement and sound. The session offers an immersive exploration of breath and nervous-system awareness, with space to notice physical, mental and emotional responses without promising a particular outcome.
People holding the space
Hosted by
keur wellness
https://www.keurwellness.com/