The Circle: Kundalini Yoga and Energy Work

This small monthly format combines guided movement and quiet integration with an explicitly women-centred community setting. No previous experience is required.

Expect two hours with an energy update and optional sharing, oracle-inspired reflection, movement, pranayama, mantra, meditation, energy work and time for stillness. The exact emphasis can vary with the month’s theme.

The session is in German on 6 December 2026 from 10:00 to 12:00 at House of Yoga and Pilates, Farbweg 11, 8805 Richterswil. It is for women and beginners are welcome. The organiser advertises CHF 62; final checkout charges were not independently confirmed. Energy work is a wellbeing practice, not medical treatment; take part within your limits.

Daniela Hofmann hosts a women-only circle at House of Yoga and Pilates in Richterswil. The programme responds to the current theme of the month and brings together embodied Kundalini practice, breathwork, mantra, meditation, reflection and intuitive energy work.