The Deeper Exhale: Honeysuckle
A live online conscious-breathwork session weaving meditation, Celtic tree wisdom, journaling and group integration.
Why it caught our eye
The session pairs a clearly paced, choice-led breathwork practice with a distinctive seasonal theme and time for integration.
About this experience
Sharyn with a Why and Marie Doherty facilitate an online Deeper Exhale session centred on Honeysuckle in the Celtic Tree Calendar. Meditation and seasonal teaching lead into conscious breathwork, followed by journaling and a closing sharing circle.
What you can expect
The facilitators open with meditation and teaching before guided conscious breathwork. Sensation, emotion or stillness may arise; participants can slow down or return to a natural breath at any time. Journaling and optional sharing close the session.
Good to know before you go
The session is in English, takes place live on Zoom and is advertised from GBP 33. The standalone ticket includes 14 days of recording access. Refunds are available up to seven days before the event. Wear comfortable clothes and have a blanket, journal and warm drink nearby. No prior breathwork or Celtic-tradition knowledge is required.
People holding the space
Sharyn with a Why
Facilitator
Sharyn with a Why co-facilitates The Deeper Exhale and co-founded The Exhale Awakening, a breathwork school and community working with Celtic wisdom and seasonal rhythm.
Marie Doherty
Facilitator
Marie Doherty co-facilitates The Deeper Exhale and co-founded The Exhale Awakening, a breathwork school and community working with Celtic wisdom and seasonal rhythm.
Hosted by
Sharyn with a Why