The Power of Peace & Forgiveness: Online Breathwork and Meditation

The organiser makes a useful distinction between forgiveness and excusing harm. Combined with a clearly described sequence of breathing, meditation and reflection, that gives the gathering a specific focus.

What might it mean to forgive without excusing what happened? Legnai makes that question part of this gentle online gathering. You are invited to slow down with your breath, explore guided meditation and reflect on forgiveness, without needing previous experience.

The session opens with grounding and intention setting, followed by guided breathwork, meditation and a forgiveness practice. There is time for personal reflection before a closing integration. Legnai presents forgiveness as an invitation to relate differently to what you carry, rather than a requirement to forget or minimise the past.

Choose a quiet, comfortable space where you can join without interruption. Register through Meetup to see the online attendance link. Donations are welcome; the event does not state a mandatory ticket price.