A resentment workshop with Doug Marshall

The workshop gives one difficult emotion time and attention, with body-based tools and a recording to revisit afterwards.

Resentment can be a difficult feeling to put into words. In this workshop, Doug Marshall takes a closer look at what it is, why people hold on to it and how somatic approaches bring the body into that exploration. Somatic means working with bodily experience, rather than staying only with thoughts and explanations.

Doug leads a 90-minute online workshop with explanations and somatic tools for exploring resentment. His work draws on coaching, mindfulness and meditation. The session is recorded, and ticket holders receive the recording even if they cannot attend live.

The workshop takes place on Zoom. The current ticket offer is USD 23.18. Booking closes at the scheduled start on 17 November at 18:00 Pacific time (18 November at 02:00 UTC). The organiser lists refund requests up to seven days before the event. A recording is included; the source does not specify how long access lasts.

• Doug Marshall

  Facilitator

  Doug Marshall leads the Resentment Masterclass, a Zoom workshop exploring resentment through somatic tools. His work includes coaching, mindfulness and meditation.

  website