Allgäu Breathwork Retreat at Ebenrieder Farmhouse

We like how this retreat pairs structured practice with genuine breathing space. The restored farmhouse, shared seasonal meals, twice-daily sessions and unhurried afternoons make it feel grounded and restorative rather than over-programmed.

Settle into the quiet hills of the Allgäu for four days shaped around the breath. At Ebenrieder Farmhouse, mornings begin gently with silence, meditation and movement, while guided breathwork, restorative stretching, Kundalini Yoga, sound and spacious free time create room to reset without rushing.

Each day includes two guided classes with Manuela and Matthias, moving between science-based and music-led breathwork, functional breathing, dynamic movement, meditation and restorative practices. Between sessions there is time for the sauna, natural swimming pond, countryside walks or quiet rest. Three nights, vegetarian brunch and dinner, afternoon snacks, drinks, practice equipment, wellness facilities and parking are included.

Prices range from CHF 1,390 to CHF 1,790 per person including VAT, depending on room and occupancy; double rooms can only be booked by two people travelling together. Vegan, dairy-free and gluten-free meals are available on request. Transport, massages and unlisted special drinks or snacks are not included, and the daily schedule may shift while keeping the same core.