Thursday Morning Live Online Yoga: Drop-in Class
A live, 1-hour Zoom yoga class with breath, movement and options to adapt each pose.
Why it caught our eye
With options to adjust the poses, the session makes space for people with different levels of experience. Join from home with a simple setup.
About this experience
Make a little room for yourself on Thursday morning. Hardeep of Samaiya Wellness guides a one-hour live yoga class on Zoom, with breathwork, mindful movement and relaxation. The organiser describes it as beginner-friendly and open to all levels, with gentler or stronger options for poses.
What you can expect
Hardeep leads a live 1-hour class that brings together breathwork, mindful movement and relaxation. You can choose gentler or stronger pose options. Join on Zoom using the personal link sent after booking.
Good to know before you go
The ticket panel shows £3.50 and the page says sales end soon, but no exact cutoff is shown. Book on Eventbrite, then use the Zoom registration link on your ticket; Zoom sends a personal link for this class. No refunds. Bring a mat or soft floor space, comfortable clothes, and a cushion or blanket.
People holding the space
Hardeep
Teacher
Hardeep teaches yoga, movement, breathwork and mindfulness. The Samaiya Wellness class page describes more than twenty years of teaching experience.
Hosted by
Samaiya Wellness
https://www.eventbrite.com/o/121340815338