Meditation & Inner WorkEvent·Online

Time for Music with Stuart Thomas

Try mindful humming, breathing and bodily percussion in a free online workshop for RCN members.

Why it caught our eye

Your breath, voice and body become the starting points for making sound. The programme offers members a way into musical practice without needing existing musical skills.

About this experience

Explore rhythm and your own voice in this online workshop for members of the Royal College of Nursing. Stuart Thomas leads a session of diaphragmatic breathing, mindful humming and bodily percussion, with no musical experience needed.

What you can expect

Follow Stuart Thomas through diaphragmatic breathing, mindful humming and bodily percussion or drumming. The workshop is open to RCN members without musical experience.

Good to know before you go

Free and for RCN members only. For accessibility needs or questions, contact rcn.library@rcn.org.uk or 0345 337 3368.

People holding the space

  • Stuart Thomas

    Facilitator

    Stuart Thomas leads this online workshop exploring breathing, humming and bodily percussion.

    website

Hosted by

Royal College of Nursing Library and Museum

https://www.eventbrite.co.uk/o/7823973102

Free

6 Nov 2026

Book or learn more