Transformative Breathwork Session in Tuttlingen

The programme gives the breathing practice a clear beginning, guided journey and integration phase, with practical preparation and safety information published upfront.

This in-person session uses conscious connected breathing as a guided way to slow down and reconnect with the body. The programme combines gentle movement, reflection prompts and breathing exercises before a longer breath journey with music, followed by quiet integration and a closing round.

A 2-hour group session at THE HOME OF BALANCE. After gentle movement, reflection and introductory breathing exercises, the organiser guides a connected-breath journey supported by music and calming sound frequencies, followed by time to rest, integrate and reflect together.

The session costs EUR 55 and is held in German. Arrive about 10 minutes early. Mats, blankets and yoga cushions are available; avoid heavy meals for 90–120 minutes beforehand. Refunds are available until seven days before. The organiser lists important health exclusions, including pregnancy and certain cardiovascular, neurological, eye, respiratory and acute mental-health conditions, and asks anyone taking psychotropic medication or managing health restrictions to check in beforehand. Breathwork is not a substitute for medical or psychotherapeutic care.