Trauma Informed Practice – Know Your Window

The window-of-tolerance framework gives participants a practical language for noticing activation, shutdown and moments when grounding may help.

A 90-minute online introduction to trauma-informed practice focused on recognising your personal window of tolerance. The session explores signs of activation and shutdown alongside simple ways to respond more safely.

The facilitator explains the window-of-tolerance model, helps participants notice body and nervous-system cues and introduces practical grounding responses.

Tickets cost GBP 11.55. Educational content is not crisis support or individual therapy.