Trauma-Sensitive Breathwork in Meggen

The clear structure, small facilitator-to-participant ratio and sliding-scale price make this a transparent introduction to connected breathwork.

Around 2.5 hours of arrival and grounding, a guided connected-breathing practice, and time to land and integrate afterwards.

CHF 90–130 according to your means. Wear warm, comfortable clothes and bring water. Avoid a very full or empty stomach. Read the facilitator’s contraindication guidance before booking.