TRE deepening practice in Grossaffoltern

The clear focus on people with prior TRE experience leaves room to go deeper into a familiar practice. Individual prompts and integration bring attention to how the tremor process is experienced in the body.

Return to the body’s tremor process with a TRE group for people who already know the practice. Gsundheitspraxis Kriech offers space to deepen your experience through body awareness, individual prompts and integration.

TRE® stands for Tension and Trauma Releasing Exercises, a body-based practice involving neurogenic tremoring. These sessions build on previous experience rather than introduce the method. You’ll explore the tremor process with individual guidance and time to notice and integrate your experience. The organiser describes self-regulation and inner stability as aims, rather than guaranteed outcomes.

Previous TRE or neurogenic tremoring experience is required, for example through an introductory course. The standard session ticket is CHF 38. The later three dates also offer a CHF 43.95 Flex ticket, cancellable up to 48 hours before with CHF 0.66 deducted from the refund; that option is not listed for the first date.