Tuesday Tune-In Morning Meditation in Hamburg

A 25-minute morning practice with breathwork, visualisation and classic meditation at betahaus Schanze.

Why it caught our eye

The compact 25-minute format is easy to fit in before work, and the session asks for no prior experience, special clothing or equipment.

What you can expect

Join Johanna for a guided practice with breathing, visualisation and meditation. The in-person session is designed as a calm, focused start to the day.

Good to know before you go

Attendance is free. No previous experience, special clothing or equipment is needed. The session is in German and can switch flexibly to English when needed. Choose one available date and register through its matching Eventbrite page.

Beginner-friendly

What this is

Johanna Spatz leads a concise morning session at betahaus Schanze, combining breathwork, visualisation and classic meditation to settle attention before the workday.

People holding the space

Johanna Spatz
Facilitator
Johanna Spatz guides Tuesday Tune-In morning meditation sessions at betahaus Schanze.

Hosted by

betahaus Hamburg

https://hamburg.betahaus.de/