V·yin·il Yoga

Instead of using a standard playlist, the session pairs a Yin sequence with ambient records selected by a vinyl collector. That makes the sound an intentional part of the slower practice.

Gaia, a yoga teacher and sound healer, guides longer-held Yin poses that work with the body’s connective tissues. Tommi, a vinyl collector, plays ambient records throughout. The organisers describe the session as a blend of movement, breath, sound and visualisation, with themes from mythology, Hermeticism and Chinese medicine. The class is presented as suitable for all levels.

The session is taught in Italian at Lom Dopolavoro, Via Galileo Ferraris 1 in Milan. General admission costs €15, with no extra attendee fee shown at checkout. Eventbrite states that refunds are available until seven days before the event. Mat provision and step-free access are not stated on the booking page.

V·yin·il Yoga brings a slow Yin practice together with ambient records played live from vinyl. Gaia guides the body through longer-held poses while Tommi shapes the room with a carefully chosen soundtrack. The organisers frame the class as a space for movement, breath, sound and visualisation. It is taught in Italian and is presented as suitable for all levels, so you can expect a calm, immersive session rather than a fast-flowing class.