Virtual Beginner Pilates with Jill

The class offers a clear entry point to Pilates, with step-by-step guidance and options that help participants work at their own pace.

Jill leads a live virtual mat Pilates class for people who are new to the practice or have attended fewer than ten classes. The session focuses on foundations, strength, stability, mobility and body awareness.

The 1-hour event includes a 45-minute guided mat Pilates practice, with time for questions before and after. Jill offers modifications and variations while introducing foundational movement and alignment cues.

Bring a yoga mat and water, and use a computer or TV setup that lets you see and hear the teacher clearly. The organiser welcomes postpartum participants and asks pregnant participants to book a private session instead. The current ticket price is USD 14.64; confirm the final total when booking. The organiser states that tickets are non-refundable.

• Jill

  Facilitator

  Jill teaches mat Pilates online through Breakfast and Pilates and leads beginner-focused sessions with clear movement options.

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