Japanese Culture Center via Eventbrite; separate reuse licence not stated
Virtual Reiki Self-Care Practice with Veronique Frede
An online self-Reiki hour with breathing, meditation, mantra and practical guidance from Veronique Frede.
Why it caught our eye
The chair-based option and simple preparation make this a particularly approachable way to try a structured self-Reiki practice at home.
What you can expect
The session moves through guided breathing, meditation, hands-on self-Reiki, reflection on the Reiki precepts and mantra chanting. You can practise seated on a chair or on the floor, then lie down for the closing distance-Reiki practice.
Good to know before you go
No previous Reiki experience is needed. Eventbrite currently lists US$23.11; check the final total before paying because fees are not itemised. Tickets are non-refundable. Registration closes one hour before class and entry locks ten minutes after it begins. Your confirmation email contains the Zoom link. Choose a quiet place, test audio and video, and keep water or tea nearby.
What this is
Veronique Frede leads this online hour as a personal Reiki practice rather than a treatment session. Gentle breathing and meditation sit alongside self-Reiki, reflection on the Reiki precepts and mantra; newcomers are explicitly welcome.
People holding the space
Veronique Frede
Facilitator
Veronique Frede teaches and practises Reiki in the Usui Reiki Ryoho tradition. The event source states that she has practised since 2008 and began teaching at the Japanese Culture Center in 2019.
Hosted by
Japanese Culture Center
https://japaneseculturecenter.com/