Japanese Culture Center via Eventbrite; separate reuse licence not stated
Online Reiki Self-Care with Veronique Frede
A welcoming hour of breathing, meditation, self-Reiki and mantra with Veronique Frede on Zoom.
Why it caught our eye
The invitation to practise seated on a chair makes it possible to explore self-Reiki without needing a floor-based yoga practice.
What you can expect
Veronique guides breathing and meditation, hands-on self-Reiki, reflection on the Reiki precepts and mantra chanting. These are traditional Japanese practices for attention and self-cultivation. You can sit on a chair or the floor, and may lie down for the closing distance-healing practice.
Good to know before you go
No previous Reiki experience is required. Eventbrite currently lists US$23.11; check the final total before paying, as the page does not itemise fees. Tickets are non-refundable. Registration closes one hour before class, and entry locks ten minutes after it begins. The Zoom link comes in your Eventbrite confirmation email. Join from a quiet space, test audio and video beforehand, and keep water or tea nearby.
What this is
Take an hour to explore Reiki as a personal practice with Veronique Frede. This online session brings together quiet breathing, meditation, gentle self-touch and mantra, with no previous Reiki experience needed.
People holding the space
Veronique Frede
Facilitator
Veronique Frede teaches and practises Reiki in the Usui Reiki Ryoho tradition. The event source states that she has practised since 2008 and began teaching at the Japanese Culture Center in 2019.
Hosted by
Japanese Culture Center
https://japaneseculturecenter.com/