Weekend Silent Meditation & Yoga Retreat in North Carolina
A three-day residential retreat at Prama Institute with meditation, restorative yoga, workshops, shared silence and time outdoors. Silence begins on the second day and closes on the final day.
Why it caught our eye
The gradual move into shared silence is supported by daily practice, workshops and time on Prama’s wooded grounds.
What you can expect
Howard Nemon and Sid Jordan guide meditation, restorative yoga and workshops, with time for reflection and walks. Silence begins on the second day and ends on the final day. Vegetarian meals and several accommodation options are available.
Good to know before you go
Prices start at USD 585 per person in an Institute shared room, including accommodation, programme activities and vegetarian meals; private rooms cost more. Check-in is 15:00–17:00. Shared rooms are reached by stairs. Tell the organiser about dietary needs at least 48 hours before arrival. The registration policy allows refunds, less a USD 100 processing fee, until 14 days before the programme; later cancellations have transfer conditions and a final 72-hour cutoff.
Hosted by
Prama Institute & Wellness Center