Welcoming Winter: An Online Retreat with Adrian Campbell
Slow down with meditation, gentle movement, Reiki and creative reflection.
Why it caught our eye
Listening, moving and creating offer several ways into seasonal reflection. Seated and floor-based options let you choose how to take part.
About this experience
Set aside an afternoon to slow down with Adrian Campbell. This online retreat approaches winter through psyche, body and soul, bringing quiet reflection together with movement and making.
What you can expect
Explore dreams and symbols through guided imagination, then turn to gentle yoga, breathwork and somatic mindfulness. Journaling, a Reiki practice and drawing a mandala round out the 3-hour session.
Good to know before you go
No yoga, meditation, Reiki or art experience is needed. Have a journal, paper and colouring materials ready; mat, chair or blanket are optional. The recording is shared afterward through The Energetic Psyche Community on Skool. USD 63 per person; refunds up to seven days before.
People holding the space
Adrian Campbell
Facilitator
Adrian Campbell guides this winter retreat through meditation, gentle yoga, Reiki and creative reflection.
Hosted by
Adrian Campbell, PhD
https://www.eventbrite.com/o/72709346433