Seen & Heard via Eventbrite
Exploring Your Dreams with Giorgia Bettili
A practical online introduction to exploring recurring images, emotions and patterns in dreams with hypnotherapist and dream coach Giorgia Bettili.
Why it caught our eye
A short guided exercise accompanies the discussion, and sharing personal dreams is optional. You can try the approach while keeping your own experiences private.
What you can expect
The 90-minute workshop explores how memories and unresolved emotions may appear in dreams, how to notice recurring patterns, and how to engage with difficult dreams with more agency. It includes a simple framework for personal dream work, a short guided hypnosis experience, discussion and Q&A.
Good to know before you go
Free, live on Zoom and in English. No experience of dream work or hypnosis is needed, and you do not have to share anything personal. Register through Eventbrite before the displayed deadline. Seen & Heard sends the Zoom link by email on the day and recommends joining ten minutes early.
What this is
Dreams can carry vivid images, repeating themes and emotions that are difficult to make sense of on waking. Giorgia Bettili introduces an accessible way to work with this material, drawing on co-creative dream theory and clinical hypnotherapy without reducing a dream to one fixed interpretation.
People holding the space
Giorgia Bettili
Facilitator
Giorgia Bettili is a hypnotherapist and dream coach who founded Lucid Mind Hypnotherapy. Her work includes dream exploration, nightmares and lucid dreaming.
Hosted by
Seen & Heard
https://seenheard.org.uk/