The Power of Thoughts: Raja Yoga in Montreux

Discussion sits alongside practical exercises and meditation, giving you time both to consider an idea and to try a practice rather than simply listening to a talk.

How do your thoughts shape the way you experience a difficult day? This session explores that question through Raja Yoga teachings, with space to reflect on familiar patterns and try a more deliberate way of directing your attention.

The programme combines reflections and discussion, practical exercises, an introduction to Raja Yoga principles and guided meditation. The focus is on thinking and tools you can explore in everyday life.

Participation is free and registration is recommended through the organiser’s page or lausanne@ch.brahmakumaris.org. The session takes place at Maison Visinand, Rue du Pont 32, Montreux.