Why Am I Like This Around You? A Women’s Workshop
Explore body cues and boundaries through gentle movement, breathing and reflection with Jenny Hennek and Melyssa Corcoran.
Why it caught our eye
The focus is on the small bodily signals around difficult interactions, including the moment a boundary is needed, rather than rehearsing the perfect reply.
About this experience
What do you notice in your body before a difficult conversation, while it unfolds and after you leave? Jenny Hennek and Melyssa Corcoran invite women to explore these moments through somatic practice, an approach that pays attention to bodily sensations, breath and movement.
What you can expect
Try gentle movement, comfortable breathing and guided body awareness, with reflection and conversation. Explore how “yes”, “no” and “I need a moment” feel in your body, and practise pausing to notice your own needs. The workshop includes a simple pause ritual and a daily awareness practice. Beginners are welcome.
Good to know before you go
Live on Zoom, with the link sent in your Eventbrite confirmation email. Bring a journal, comfortable clothing and water. The session is not recorded; the room is typically locked five minutes after the start. Advertised admission is USD 17.85, with refunds up to one day before the event.
People holding the space
Hosted by
Friends In Healing
https://www.eventbrite.com/o/115023832841