Women’s Drum Circle: Release Stress & Anxiety

The clear 2-hour arc combines embodied rhythm, reflection and a closing rest, with an explicit welcome for people who have never drummed before.

This women-only circle uses intuitive drumming, singing and optional sharing to explore how stress and anxiety feel in the body. The session is framed as a communal sound practice rather than therapy.

Amélie Thévenet leads meditation and visualisation, drumming alone, in pairs and as a group, optional sharing, and a final drum-led relaxation. Eight natural-skin hand drums are available to borrow.

Tickets start at GBP 22.38. Doors open at 19:15 and free parking is listed. Bring a yoga mat or sheepskin, a blanket or shawl, warm layers and your drum if you have one. The organiser describes the practice as trauma-informed but not therapy. Refunds are offered up to seven days before the event.

• Amélie Thévenet

  Facilitator

  Amélie Thévenet is a sound and space practitioner who organises women’s circles and drum circles and works with meditation, intuitive healing and shamanic drums.

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