Writing & Mindfulness: Coming Home to Yourself

We like the small, practical format and the balance between guided stillness, private writing and optional conversation.

The 2-hour session includes guided meditation and mindfulness, expressive and reflective writing exercises, and time for conversation. Herbal tea, healthy snacks and writing materials are included. Writing remains private unless a participant chooses to share it.

The venue is Wijkcentrum St. Joseph, Minckelersstraat 71, 1223 LD Hilversum. Sessions are held in English, and participants may write in whichever language feels most natural. A single session costs EUR 40; a 4-session package costs EUR 140 and is valid for 3 months from the first visit. Booking is requested through the organiser's form and confirmed after payment. Arrive 10 minutes early; doors close 2 minutes after the start. Free car and bicycle parking is available. Bookings are non-refundable, although the organiser may hold the payment as credit for 3 months, subject to availability. This is an educational and reflective workshop, not medical or mental-health treatment.