Sunday Yin Yoga at Yoga im Gärtnerhuus
Give the end of your week a slower rhythm with supported Yin postures and breathing practice in Basel’s Gärtnerhuus.
Why it caught our eye
The combination of supported postures and breath practice gives the Sunday class a meditative focus. Individually bookable dates let you try it without committing to a whole course.
About this experience
Take time to stay with a posture, notice your breath and practise at a quieter pace. This Sunday Yin class at Yoga im Gärtnerhuus uses blankets, bolsters and blocks to support longer-held positions. The studio welcomes all experience levels; its current timetable includes Ute Dehn and Margherita Parri on different dates.
What you can expect
You move into supported Yin postures and spend longer in each position than in a flowing class. Pranayama, the practice of working consciously with your breath, is part of the session. Props help you adapt the shapes to your practice, with an hour set aside for this slower approach.
Good to know before you go
Drop-in prices use a sliding scale: CHF 17 supported, CHF 22 standard or CHF 25 supporter. Choose the tier that fits your circumstances when booking. Multi-class passes are also available. Check the organiser’s timetable for the teacher on your chosen date.
People holding the space
Hosted by
Yoga im Gärtnerhuus
https://www.yogaimgaertnerhuus.com/