Autumn Yin Yoga: Breath and Presence

A clearly timed seasonal practice with a named, trained teacher, a transparent fee and a focused theme for an early-winter Friday evening.

This is one 105-minute session led by Irene Christen. Expect a Yin Yoga practice shaped around breath, presence and the organiser's autumn meridian theme. The source does not publish a pose-by-pose schedule or say which props to bring. It is a single workshop, not a course commitment.

The workshop is at Yogagemeinschaft Luzern, Hirschengraben 13a, 6003 Luzern. The studio is on the first floor of the courtyard building, around five minutes on foot from the station. The fee is CHF 45, payable in cash or by Twint. Register via yogamitherz.com or directly with Irene at irene@luzern-yoga.ch or 077 441 85 50. No registration deadline or live number of places is published. The source material is in German, so German is the expected teaching language, though this is not explicitly confirmed. Experience requirements, accessibility and what to bring are not specified; contact Irene if these details matter to you.

Irene Christen leads this seasonal Yin Yoga evening at Yogagemeinschaft Luzern. The organiser uses autumn as a frame for noticing change, letting go and returning attention to the breath. The practice is built around the lung and large-intestine meridians in the organiser's seasonal framework, with presence as its central theme. This is a yoga practice rather than a medical treatment, and no particular outcome is promised.

• Irene Christen

  Teacher

  Irene Christen teaches yoga at Yogagemeinschaft Luzern. She completed a four-year yoga teacher training at the Lotos school in Zürich and Basel and has taught since 2012. Her teaching draws mainly on Hatha yoga, with static postures, flowing sequences and breathing practices.

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