Let Go: Yin Yoga and Breath Awareness

The programme describes a specific, bounded evening of slow postures and breath awareness, with a clear date, duration and per-evening price.

Expect mainly seated and lying postures held for several minutes, with the breath accompanying the practice. It may interest people looking for a quiet yoga evening with time to pause and pay attention to their breathing.

The organiser lists CHF 40 for this evening. The studio provides yoga mats, straps, blocks, blankets and cushions. The venue is Kairosyoga, Zugerstrasse 1, 5620 Bremgarten. The original programme is in German; German is the source-language fallback, and the spoken teaching language is not explicitly confirmed. November and December have separate themes and are not part of this October booking.

This evening at Kairosyoga combines a quiet Yin Yoga practice with attention to the breath. The organiser describes an approach built around positions held for several minutes, mostly seated or lying down. The emphasis is on taking time within each posture and noticing the experience of breathing. Let Go is the October evening in the studio’s seasonal programme. Its focus is breath flow and inner clarity. The practice offers a slower setting for exploring movement and stillness, without the pace of a flowing sequence.

• Susanne Pieper

  Teacher

  Susanne Pieper is the proprietor and yoga teacher at Kairosyoga in Bremgarten. Her official studio profile describes completed yoga teacher training with Pure Yoga and an approach attentive to postures and the breath.

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