Yin Yoga Matinee with Hilde Stöckli

The clear 3-hour format makes room for several complementary practices, with a named teacher and a straightforward programme.

The morning includes meditation, breathwork and gentle Hatha yoga before an extended Yin sequence of about 90 minutes. Yin postures use bolsters, blankets and blocks and are held for three to five minutes. A mid-morning break with tea and small snacks is part of the programme. This is one standalone Matinee, not a course-series commitment. Hilde Stöckli leads the session.

Standard admission for a single Matinee is CHF 80; students and KulturLegi holders pay CHF 56. A discounted CHF 70 rate (CHF 50 for students/KulturLegi) is listed for participants using a Yin Yoga subscription. No additional mandatory charges are disclosed. Register with Hilde through the Yogamarga contact form or at hilde@yogamarga.ch. No registration deadline or live remaining-capacity figure is published. The venue is Yogagemeinschaft Luzern, Hirschengraben 13a, 6003 Luzern, on the first floor of the courtyard building; the venue does not state whether step-free access or a lift is available. The original information is in German, so German is the expected teaching language, but this is not explicitly confirmed. Experience requirements and what to bring are not stated.

Hilde Stöckli leads this three-hour Saturday-morning practice at Yogagemeinschaft Luzern. The Matinee combines meditation, breathwork, gentle Hatha yoga and around 90 minutes of Yin yoga, with a short break for tea and small snacks. Yin poses are set up with bolsters, blankets and blocks, then held passively for three to five minutes. The pace is slow and meditative, with space to pause and pay attention to breath and sensation.

• Hilde Stöckli

  Teacher

  Hilde Stöckli teaches Hatha and Yin yoga in Luzern. Her profile lists a four-year Yoga Schweiz YCH teacher training completed in 2018 and a Yin Yoga teacher qualification through Yoga Alliance in 2019. Further training includes restorative yoga and breathwork, with certificates in the Buteyko breathing method and coherent breathing in 2023.

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