Yin Yoga with Kalyani at Yoga Shala Aarau

Words, sound and music accompany the yoga practice here. That combination gives this particular evening a reflective focus without needing to add a busy sequence of activities.

Let the pace of the evening slow as you join Kalyani for a Yin Yoga special at Yoga Shala Aarau. The organiser pairs the practice with quotations, sounds and music, inviting attention away from the outside world and towards your inner voice.

Spend 90 minutes with a Yin Yoga practice led by Kalyani. The announcement describes an evening accompanied by quotations, sounds and music, with an invitation to turn inward.

The stated contribution is CHF 45. Register by email at yogashala@gmx.ch. Yoga Shala is at Kasinostrasse 19, third floor, 5000 Aarau.

• Kalyani-Stephanie Gruber

  Teacher

  Kalyani-Stephanie Gruber leads the Yin Yoga special at Yoga Shala Aarau.

  website