Yin Yoga with Malina Mäder in Zürich
Make room for slower practice with longer-held floor postures in Malina’s 90-minute Yin class at Planet Yoga.
Why it caught our eye
Longer holds give this class a different rhythm from a flowing practice. The studio’s approach draws inspiration from Chinese meridian traditions while keeping the focus on quieter postures on the floor.
About this experience
Settle into the quieter side of yoga with Malina Mäder at Planet Yoga Zürich. Yin uses passive postures held for several minutes, leaving time to notice your experience rather than move quickly from one shape to the next.
What you can expect
Malina leads a 90-minute Yin practice with passive positions typically held for three to five minutes or longer. The studio lists this class among its beginner-friendly options, open to all levels.
Good to know before you go
Mats, blocks, blankets and bolsters are provided. Arrive early and wear comfortable clothes. Tell the teacher if you are new or prefer not to receive hands-on adjustments.
People holding the space
Malina Mäder
Teacher
Yoga and Pilates teacher at Planet Yoga Zürich. The official team profile lists Vinyasa Flow and Pilates goes Yoga among Malina Mäder’s teaching areas.
Hosted by
Planet Yoga Zürich
https://www.planetyoga.ch/