Meditation & Inner WorkClass / session·Herzweg Yoga Studio, Meggen
Yin Yoga & Trauma-Sensitive Breathwork
Yin Yoga followed by trauma-sensitive breathwork at Herzweg Yoga Studio in Meggen.
Why it caught our eye
The sequence allows the body to settle through slow Yin postures before moving into an hour of carefully framed breathwork.
What you can expect
The first part centres on gentle, longer-held Yin Yoga shapes; the second is an hour of guided trauma-sensitive breathwork.
Good to know before you go
The session runs on 14 November 2026 at Herzweg Yoga Studio in Meggen and costs CHF 100; follow the organiser’s suitability guidance.
Hosted by
Herzweg Yoga