Face Yoga: A Free Guided Online Session
A free 1-hour Italian webinar with a guided face-yoga routine for relaxation and everyday self-care.
Why it caught our eye
The session is free, clearly structured and includes a short routine that participants can repeat at home.
About this experience
Family Academy and Antonella Bazzaro introduce face yoga through a practical online session in Italian. The class connects mindful breathing with simple movements for the forehead, eye area, cheeks, jaw and neck.
What you can expect
Antonella explains the basics of face yoga and guides breathing, relaxation and gentle exercises for different areas of the face and neck. The focus is on awareness and an easy daily ritual rather than medical or cosmetic promises.
Good to know before you go
Participation is free. The session is streamed live on Family Academy’s Facebook and YouTube channels; registration is recommended if you would like to receive the handout. The event page and session are in Italian.
People holding the space
Antonella Bazzaro
Facilitator
Antonella Bazzaro leads a practical online introduction to face yoga for Family Academy, combining mindful breathing with gentle exercises for the face and neck.
Hosted by
Family Academy by Immobiliare San Pietro