Yoga & Sound: Gentle Practice and Crystal Bowls

The small group and clear transition from gentle movement into sound and shared tea give this 2-hour workshop a grounded, unhurried rhythm.

Nathalie guides gentle movement, conscious breathing and quiet moments before Isabelle leads a lying-down meditation with quartz crystal singing bowls. Mats and props are provided, and the group closes with tea and snacks.

The workshop is limited to eight people and welcomes beginners as well as experienced practitioners; no previous experience is needed. The early-bird price is CHF 45 until 7 November, then CHF 55. Wear comfortable clothing. The sound meditation is not suitable for people with epilepsy. Ticket sales are scheduled to close at 11:30 CET on 28 November.

Nathalie Miller and Isabelle Weiser pair gentle yoga with a quartz-crystal-bowl meditation in a small morning workshop at AusZeit in Arlesheim. Movement, conscious breathing and quiet lead into a lying-down sound practice, followed by tea and snacks.

• Nathalie Miller

  Facilitator

  Nathalie Miller is a YCH-qualified yoga teacher who runs AusZeit in Arlesheim and guides the gentle yoga portion of this workshop.

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• Isabelle Weiser

  Facilitator

  Isabelle Weiser leads sound sessions in the Basel region. She trained as a Sound Medicine Coach with Lisa Schuster and works with crystal singing bowls alongside her practice in stress management and body awareness.

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