Yoga Mini Retreat with Sound Journey

The thoughtful sequence from movement to sound, followed by an informal cup of tea, makes this a grounded seasonal pause rather than a packed workshop.

Step out of the Advent rush for an evening of gentle movement, attentive breathing, and sound. This small yoga retreat at Sieben Linden begins with accessible postures before settling into a guided listening experience with singing bowls and other resonant sounds. The pace is unhurried and the atmosphere simple. After the practice, tea and biscuits offer time to arrive back slowly and share a quiet moment with the group.

Tilli and Manuel welcome the group into the Strohtel seminar room. You will move through gentle yoga postures, notice the breath, and then lie or sit comfortably for a sound journey. Images, music, and short stories add context to the practice. The evening closes with tea and biscuits. The finish is intentionally relaxed, so allow a little space after the guided part.

Participation is donation-based. Registration is by email at team@bewusst-gluecklich-sein.de. The session is presented in German. The venue is the Strohtel seminar room at Ökodorf Sieben Linden, Sieben Linden 1, 38489 Beetzendorf, Germany. The Eventfrog header lists an earlier start than the description; confirm your arrival time with the organiser when registering.