Yoga Nidra & Forest Bathing Retreat on Cheung Chau
Three days of Yoga Nidra, forest bathing and gentle yoga with Myriam Bartu and Amanda Yik at Salesian Retreat Centre on Cheung Chau.
Why it caught our eye
The two facilitators bring guided rest and sensory time outdoors into one residential programme, with space to explore both practices in depth.
What you can expect
Arrive on Friday afternoon for yoga, Yoga Nidra and a welcome circle. Saturday combines forest bathing, a nature walk and restorative practice. Sunday ends with guided integration and a closing circle.
Good to know before you go
15–17 January 2027, Hong Kong time: arrivals from 16:00 Friday; the programme closes at 11:00 Sunday, with lunch at noon. Concession rates apply to NGO staff, social workers and people on low incomes. The fee includes a single room, vegetarian meals and activities. No previous experience is required.
Hosted by
Reconnection Rest