Monthly Yoga Nidra & Breathwork
A 90-minute German-language Yoga Nidra and breath practice in Bern, with four future Friday sessions published for 2026.
Why it caught our eye
The 90-minute format gives space for both breath awareness and Yoga Nidra. The monthly dates suit people who prefer an occasional guided practice rather than a weekly class.
What you can expect
Guided breath awareness and Yoga Nidra with Melanie Nohr. Each date may have a different theme, so check the organiser’s workshop page before booking. Sessions are taught in German.
A different inner focus each month
The published August practice moves from watching thoughts and emotions into body sensing, self-touch and imagination. Later dates remain part of the same monthly Yoga Nidra and breath series.
Good to know before you go
Future sessions are 16 October, 13 November and 11 December 2026, from 17:30–19:00, at Devi Yoga & Atem Therapie, Beaumontweg 12, Bern. Each session is booked separately and costs CHF 40. This is a wellbeing practice, not therapy or medical treatment. Contact the teacher before booking if stillness, breathwork or inward focus may be difficult for you. Ask the studio about accessibility, cancellation terms and possible supplementary-insurance reimbursement.
Hosted by
Devi Yoga & Atem Therapie
https://www.devi-yoga-health.chBook your place
Choose and reserve the individual date through the official SportsNow workshop calendar.