Yoga Nidra & Hypnosis: Two Transformative Practices
A 4-hour online exploration of Yoga Nidra and hypnosis through theory and guided practice.
Why it caught our eye
It pairs clear comparison with guided experience, helping participants understand two distinct traditions without collapsing them into one.
About this experience
Explore the meeting points and differences between Yoga Nidra and hypnosis in this Italian-language online morning. Lisa and Giorgia combine historical context with direct experience of two practices that work with the liminal space between waking and sleep.
What you can expect
The morning covers the origins, similarities and differences of Yoga Nidra and hypnosis. Lisa leads a Yoga Nidra practice, Giorgia guides a hypnosis session, and there is time for questions and sharing.
Good to know before you go
The online event is in Italian, lasts four hours and costs EUR 35. It welcomes both first-time and experienced participants. Refunds are available up to 14 days before the event.
Hosted by
Lucid Mind Italia