Yoga Nidra & Sound Journey in Zürich
An evening of gentle grounding, guided Yoga Nidra and immersive sound healing for deep rest.
Why it caught our eye
The pairing of Yoga Nidra and live sound creates a thoughtful arc from movement into stillness, with time to land and connect afterwards.
About this experience
This restorative evening moves from a gentle embodied arrival into a fully supported Yoga Nidra practice and immersive sound healing. Breath, guided visualisation and resonant instruments create space to settle, soften and step out of the pace of everyday life.
What you can expect
Expect a short grounding practice, guided Yoga Nidra while lying down, immersive sound healing and an optional closing apéro with tea and light snacks. No yoga experience or special clothing is needed.
Good to know before you go
The session takes place in English at Radiant Heart Studio, Rüdigerstrasse 17 in Zürich. Eventfrog lists tickets from CHF 40 to CHF 70 and says online sales run until the event ends at 20:15.
Hosted by
Maximilian Le Guerer