Yoga and Osteoporosis Two-Part Workshop in Basel

We picked the package because it connects lived practice with the background needed to make thoughtful adaptations. It gives participants more context than either session alone.

Friday brings a guided osteoporosis-aware sequence, relaxation and exchange. Saturday explores osteoporosis basics, suitable postures with and without props, and principles for adapting yoga.

Choose the complete two-part workshop for CHF 100, the Friday guided practice for CHF 40, or the Saturday theory-and-practice workshop for CHF 70. The schedule dropdown shows both parts and the source should be checked for current availability.

A two-part programme combining a Friday evening practice with a Saturday workshop on adapting yoga for osteoporosis. Friday brings a guided osteoporosis-aware sequence, relaxation and exchange. Saturday explores osteoporosis basics, suitable postures with and without props, and principles for adapting yoga. We picked the package because it connects lived practice with the background needed to make thoughtful adaptations. It gives participants more context than either session alone. Choose the complete two-part workshop for CHF 100, the Friday guided practice for CHF 40, or the Saturday theory-and-practice workshop for CHF 70. The schedule dropdown shows both parts and the source should be checked for current availability.