Yoga and Intuition: Online Workshop

Pairing yoga philosophy with a personal mantra gives the workshop a practical bridge between reflection and everyday choices.

The session combines physical and breathing exercises, mudras, meditation and time for written reflection. Livestream access details are emailed before the workshop, and a script is included. The workshop is open to all levels.

Join from home with comfortable clothing, a yoga mat and writing materials. The CHF 80 fee includes VAT and a script. If you cannot attend live, a one-month replay is available at the same price. Registration is binding, with confirmation and an invoice sent by email.

This online workshop explores how yoga can help you listen more carefully to your own inner guidance. Anna Röcker introduces practices from Patanjali’s eightfold path, together with selected mudras and a personal mantra for distinguishing intuition from the many other voices that shape everyday decisions.

• Anna Röcker

  Teacher

  Anna Röcker is a yoga teacher, trainer, therapist and author. Yoga Carmen says she has more than 30 years of experience in yoga education and combines yoga philosophy with analytical psychology and neuroscience.

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