Yoga with Axel at TEJÁ House
A 60-minute yoga practice in Lisbon, moving from strengthening postures into a gentler restorative finish.
Why it caught our eye
The class makes room for both effort and rest: strengthening work comes first, followed by a quieter second half rather than a full hour at the same pace.
About this experience
Give yourself an hour to move and settle at TEJÁ House. This Vinyasa- and Hatha-inspired practice with Axel begins with strengthening postures and gradually makes room for rest and stillness.
What you can expect
The first part of the class is physically active, with linked yoga postures. The second half shifts into restorative practice, giving you time to slow down and notice how you feel. All levels are welcome.
Good to know before you go
Meet in person at TEJÁ House, Cais do Sodré 5, 1200-450 Lisboa. The suggested contribution is €15, with a €10 minimum. Reserve the specific session through the linked Luma page. The organiser has not stated the spoken class language.
People holding the space
Axel Benjamin K
Host
Axel Benjamin K hosts this yoga gathering at TEJÁ House in Lisbon. The event introduces a Vinyasa- and Hatha-inspired practice followed by restorative movement and stillness.
Hosted by
TEJÁ House
https://tejahouse.com