Yoga with Axel at TEJÁ House in Lisbon

The shift from physical effort to stillness gives this class its shape: an invitation to notice how you feel as the pace changes.

Give yourself an hour to move, then slow down. Axel Benjamin K guides this yoga class at TEJÁ House, drawing on Vinyasa and Hatha and welcoming all levels.

Begin with strengthening sequences of asanas, or yoga postures. In the second half, the practice becomes restorative, making space to settle after the more active movement.

The linked booking page suggests EUR 15, with a minimum of EUR 10 per ticket. TEJÁ members can apply for a free place through the organiser’s separate member option. This is a 60-minute class at TEJÁ House, Cais do Sodré 5, Lisbon. Reserve through the official booking page.

• Axel Benjamin K

  Teacher

  Axel Benjamin K hosts this yoga gathering at TEJÁ House in Lisbon. The event introduces a Vinyasa- and Hatha-inspired practice followed by restorative movement and stillness.

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