Yoga with Axel @ TEJÀ
A 60-minute yoga class combining sequences inspired by Vinyasa and Hatha with restorative practice.
Why it caught our eye
The class pairs active asana with restorative practice, so you can see how movement and rest share the hour before booking.
About this experience
At TEJÁ House, this all-levels class begins with strengthening sequences inspired by Vinyasa and Hatha, then shifts to restorative yoga, with more emphasis on rest, for the second half. Axel Benjamin K leads the 60-minute practice.
What you can expect
Expect strengthening asana sequences in the first half, followed by restorative yoga. The 60-minute class welcomes all levels.
Good to know before you go
At TEJÁ House, Cais do Sodré 5, 1200-450 Lisboa. The ticket has a €10 minimum; €15 is suggested.
People holding the space
Axel Benjamin K
Teacher
Axel Benjamin K is a yoga teacher and holistic wellness coach in Lisbon. He leads a Vinyasa- and Hatha-inspired yoga practice at TEJÁ House.
Hosted by
TEJÁ House
https://tejahouse.com