YOQI® Autumn Qigong Workshop
A live 3.5-hour online Qigong workshop with seasonal movement, breathwork, meditation and practical autumn guidance.
About this experience
Explore autumn through the YOQI® approach in a live online workshop with Kimberly. The session combines seasonal Qigong foundations, Metal-element themes, guided movement, breathwork and reflective practices focused on release, boundaries and renewal.
What you can expect
The programme includes an Inner Smile meditation, autumn acupressure points, Lung and Large Intestine meridian practices, purging breathwork and a 1-hour Qigong flow. It also covers seasonal foundations, common autumn imbalances, lifestyle recommendations and optional journal sharing.
Good to know before you go
Beginners are welcome. The Zoom link is sent in the Eventbrite confirmation email, and the organiser says a recording will be shared with ticket holders within 24 hours. One ticket currently totals USD 39.19 including a USD 4.19 fee; refunds are offered up to one day before the event. Wear loose clothing and make space to move your arms. The organiser advises consulting a health professional before beginning a new movement programme.
Accessibility
Movements can be performed standing, modified or seated in a chair; no equipment is required.
Hosted by
Bright Spirit Wellness LLC