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Explore Bern

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Ouro Breathwork Group Session in Bern
Meditation & Inner Work01 Nov 2026 · 17:30–19:30 CET

Ouro Breathwork Group Session in Bern

Yogamarket Bern, BernCHF 70DE

Why it caught our eye

We chose this for its clear, beginner-friendly format and the organiser’s emphasis on attentive guidance rather than performance.

Beginner-friendly
Somatic Yin: Studio or Online
Movement & Embodiment02 Nov 2026 · 18:00–19:15 CETHybrid

Somatic Yin: Studio or Online

Yoga Atelier Bern, Bern + OnlineCHF 35DE

Why it caught our eye

A clearly described, accessible Yin practice with a strong focus on body awareness and a flexible studio-or-online format.

Beginner-friendly
Restorative Yoga & Pranayama
Movement & Embodiment03 Nov 2026 · 09:00–10:00 CET

Restorative Yoga & Pranayama

Devi Yoga & Atem Therapie, Bern, BEFrom CHF 20DE

Why it caught our eye

The supported setup offers a gentler way to explore movement and breathing. It may suit people who prefer a slower class or who feel tired, stiff or physically restricted.

Lunch Break Meditation in Bern
Meditation & Inner Work03 Nov 2026 · 12:15–12:45 CET

Lunch Break Meditation in Bern

Dromtönpa Zentrum, BernFrom CHF 5DE

Why it caught our eye

The compact format makes a meaningful meditation pause possible even on a busy weekday.

Beginner-friendly
PSYCHEDELIC BREATH® with Lea Triller
Meditation & Inner Work03 Nov 2026 · 19:30–21:00 CET

PSYCHEDELIC BREATH® with Lea Triller

Yoga Atelier Bern, Bern, BECHF 45DE

Why it caught our eye

The facilitator, session structure, newcomer invitation and important contraindications are all stated clearly.

Beginner-friendly
Meditative Hatha Yoga with Regula Minder
Movement & Embodiment04 Nov 2026 · 10:00–11:15 CET

Meditative Hatha Yoga with Regula Minder

Yoga Atelier Bern, BernCHF 35DE

Why it caught our eye

Its steady Wednesday-morning rhythm offers a thoughtful way to connect movement with meditation.

Beginner-friendly
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