Somatic Intuition: Five-Week Online Focusing Course
A five-week online course in Focusing, body-based listening and practical self-awareness, with a choice of morning or evening cohort.
Why it caught our eye
The course turns a subtle body-awareness method into a clear five-step progression. A group of no more than 12, repeated partner practice and a written manual give participants enough continuity to learn rather than simply sample the approach.
What you can expect
Sessions combine explanation, guided exploration, paired practice and group reflection; a PDF manual is supplied for each class.
Good to know before you go
The complete five-session course costs EUR 225 and is limited to 12 people. All sessions are online via Zoom and follow UK local time. The course is educational, not therapy, and does not replace psychological or medical care. The organiser recommends consulting an existing therapist before registering if relevant. A deposit is refundable until one day before the course; full payment is refundable until 30 days before the start.
Hosted by
Retreat Guru