Winter Reset Retreat in Nendaz
A three-day winter reset in the Valais Alps, combining gentle movement, quiet practices, nourishing food and time to rest.
Why it caught our eye
This is a compact mountain stay with a thoughtful mix of guided practice and genuine downtime. Yoga, meditation and breathwork are balanced with a massage, spa access and cold-water practice, while the small group of up to ten keeps the weekend personal.
What you can expect
The first evening includes arrival, a welcome circle, breathwork and a vegetarian dinner. The central day brings yoga, meditation, a cold-water workshop, a full-body massage and further body-based practice, with meals and spa time around the sessions. A final class and breakfast close the retreat on Sunday. The published programme is an example and timings may change.
Good to know before you go
Prices currently start at USD 1,191 for one person; the deposit is USD 357. A two-person private room is listed at USD 2,227. Two nights, meals, yoga, meditation and pranayama, cold-water practice, a 60-minute massage, spa access and parking are included; travel, insurance, lift passes and optional treatments are not. The page lists vegan and vegetarian diets and asks guests to share allergies or intolerances in advance. “Detox” and tissue-release benefits are organiser claims, not medical outcomes. Cold-water practice and dietary changes may not suit everyone; review your suitability before booking, especially if you are pregnant, take medication, have a cardiovascular or other health condition, or have a history of disordered eating.
Accessibility
The booking page lists the property as wheelchair accessible; confirm the suitability of the allocated room and activity spaces with the host before booking.
Hosted by
Mad Retreat