Retreats, Stays & TalksRetreat · Class / session·Menla, Phoenicia, New York
Tibetan Yoga Wellbeing Retreat at Menla
Four days of Tibetan Yoga, breath, meditation and heart-health teaching at Menla.
Why it caught our eye
Traditional Tibetan practices and contemporary medical discussion are clearly distinguished, with a detailed schedule and room choices.
What you can expect
Gentle movement, breath retention, meditation, heart-health teaching and a residential programme with meals.
Good to know before you go
From USD 945 for a shared economy quad; most rooms are not ADA compliant.