Meditation & Inner WorkWorkshop·Online·Recurring
A Taste of Mindfulness
A free, experiential online introduction to mindfulness in a group of six to eight.
Why it caught our eye
The small group and practice-led format make this a useful first encounter with mindfulness.
What you can expect
Expect accessible mindfulness exercises, facilitator guidance and brief reflection.
Good to know before you go
Free with donations welcomed. The three listed dates are alternative sessions.
Hosted by
Athenaum L